Office safety . Safety training at kochi
Sitting Wrong At Your Workplace Your Entire Life…
common reason for you suffer from the pain.
That back pain keeps you off job whol day.
Because of that it reduces your performance at work. what is the solution now?
sit upright. Hunchin back, slouching forward, and upright position strain your back all the same.
The best position to sit in is this.
Sitting at an angle of 100-135 degrees of your back to your legs is the ideal position. You are relaxed this way, and your muscles aren’t stressed in any way.
Check this out attentively.